ART AS A THERAPY
Art as a Therapy Course utilizes art media, images and creative art processes to create artworks as reflections of an individual’s development, abilities, personality, interests, concerns and conflicts.
How can Art be used as a therapy?
Art as a therapy is a type of therapy that uses art materials and creative processes to help individuals express themselves and explore their emotions, thoughts, and experiences. Here are some ways in which art can be used as therapy:
Self-expression: Creating art can help individuals express feelings that may be difficult to put into words. Art therapy provides a safe and non-judgmental space to explore and express emotions.
Stress reduction: Engaging in art-making can be a meditative and relaxing experience, which can reduce stress and anxiety.
Emotional healing: Through art-making, individuals can gain insight into their emotions and experiences, which can help them process and heal from emotional pain.
Self-discovery: Art therapy can help individuals discover aspects of themselves that they may not have been aware of before. This can lead to greater self-awareness and self-acceptance.
Communication: For individuals who may have difficulty communicating verbally, art therapy provides a way to communicate thoughts and feelings in a visual and symbolic way.
Overall, art as a therapy can be a powerful tool for promoting emotional, mental, and spiritual well-being.
Painting with fingers to create a great art work is fun and fulfilling. Our tiny little fingers can create wonders. You can turn anything and everything into an artwork using your finger!
COLLAGE IN PEACE
Making a collage using newspaper or any material is therapeutic. Use rags, old papers, carboards or anything to amke a wonderful artwork you will cherish!
Paint the movement of life and create an abstract painting with gusto! For you and me its different and on the move it also teaches us something. Life has to move or else it is boring!
What’s a happy place? Different times different places is a happy place for us. Your favourite restaurant, that spot in your City, Your friend’s shoulder, that lake view… Paint it!
Mind! All kinds of colour is in it! Nothing remains constant. It takes in so much and also take out more than it takes in sometimes. Most complex and yet so simple. It’s in me … so its mine. My mind!
BRUSH OR HAND OR?
Your hand is as good as any brush! Why? It is your hand which also directs your brush. Use your hand and go wild! Yes, only on a canvas. The out put can be amazing and the happiness everlasting!
Your music! Your Art! There is no concept or technique. You will just experience the utmost joy that this piece of art you created was actually your music. Whenever you hear, then you will see
Your family is closest to your heart! Create a family tree with all branches and
There’s a child in each of us. Bring the child out. Using any kind of material – just experiment it. It will foster your curiosity, imagination, and problem solving skills. Mess and mess all around. Voila! What a creation!
We loved to create caricatures as children or until we behaved like children. Where did the child go? Bring it back! Sketch however your hands moves. Everything you create is an art!
Happy smiles can come easily! But, why is it so hard for us as we grow! Let’s create happy smiles in all forms – Be it a human being, an animal, a product …
DOODLE O' DOODLE
Doodles are created spontaneously! Doodles are fun and also meaningful. Doodles makes us relax, stay focused, grasp new concepts, retain information, think creative thoughts, improve memory, and achieve better health.
Art as a Therapy - Stress Reliever
ART AS A THERAPY
Our FACULTY TEAM IS READY TO GIVE YOU THE SMILE YOU DESERVE.
You will discover the smile yourself! Release your stress and indulge in this therapeutic immersion. We are not going to teach you art but make you discover the “YOU” in you!
Your Inner Peace! Your Happiness! Your Consciousness!
ONE TO ONE SESSIONS!
9 SESSIONS – 1.50 HOURS
The article given here is for knowledge purpose only and is not part of the Art Therapy Classes.
Images given above in the course are for representation purpose only. The sources of the same is duly acknowledged with thanks.
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