Art Therapy Course utilizes art media, images and creative art processes to create artworks as reflections of an individual’s development, abilities, personality, interests, concerns and conflicts.

Art Therapy

Art therapy is a form of psychotherapy that uses art-making as a way for individuals to express themselves and explore their emotions. It is based on the idea that the creative process of art-making can be used as a therapeutic tool for individuals of all ages and abilities, including those who may have difficulty expressing themselves verbally.

Art therapists are trained professionals who hold a master’s degree in art therapy or a related field, and are licensed or certified by their state or national professional organizations. They work with clients in a variety of settings, such as hospitals, schools, mental health clinics, and private practice.

During art therapy sessions, clients are encouraged to create art using a variety of mediums, such as paint, clay, or collage materials. The art therapist may provide guidance and prompts, but the focus is on the client’s own creative process and the meaning they attach to the artwork they create. The therapist will observe the client’s art-making process, and may also discuss the artwork with the client to help them explore their thoughts and feelings.

Art therapy can be used to help clients address a wide range of issues, such as anxiety, depression, trauma, and relationship problems. It can also be used to promote self-awareness, self-esteem, and personal growth.

Art therapy is not only for Children, but for adults too, and it can be used as an alternative or complement to talk therapy, medication, or other forms of treatment. It is considered a evidence-based practice, and many studies have shown that it can be effective in reducing symptoms of mental health conditions and improving overall well-being.

Does Art Therapy reduce stress?

Art therapy has been shown to be effective in reducing stress. The process of creating art can be a relaxing and meditative experience, which can help to lower levels of stress hormones in the body. Additionally, the act of creating art can provide a sense of accomplishment and satisfaction, which can further reduce stress.

Art therapy can also help individuals to better understand and process the source of their stress. By creating art and exploring their artwork, clients can gain insight into their thoughts and feelings, which can help them to identify the cause of their stress and develop strategies to manage it.

Additionally, art therapy can be beneficial in reducing symptoms of trauma, and can be used as a way to process and express difficult emotions, this can help individuals to relieve and prevent the stress that comes with unresolved traumas.

It is important to note that art therapy is not a standalone solution for stress relief and it’s usually used in combination with other therapies, medications and relaxation techniques to address the symptoms and causes of stress. A therapist or mental health professional would be able to recommend the most suitable treatment plan for the specific case of a person.

Importance of Art Therapy


Art therapy is an important form of psychotherapy because it can provide individuals with a unique way to express themselves and explore their emotions. The creative process of art-making can be a powerful tool for self-discovery and personal growth.

Here are a few key benefits of art therapy:

  1. Facilitates self-expression: Art therapy can be especially helpful for individuals who have difficulty expressing themselves verbally. Creating art can provide a nonverbal way to communicate thoughts and feelings.
  2. Enhances emotional regulation: Art therapy can be used to help individuals regulate their emotions. The act of creating art can be calming and grounding, and the process of exploring the artwork can help clients understand and process their emotions.
  3. Provides a sense of empowerment and control: Art therapy can be an empowering experience for clients. It allows them to take an active role in their own healing process, and can help build a sense of control over their own lives.
  4. Increases self-awareness: The process of creating art can provide individuals with a deeper understanding of themselves. Art therapists can help clients explore the meaning of their artwork, which can help them gain insight into their thoughts and feelings.
  5. Promotes personal growth: Art therapy can be used to help individuals work through personal issues, such as relationship problems, trauma, and self-esteem. The process of creating art can provide clients with a new perspective on their experiences, and can help them move forward in a positive way.
  6. Helps in non-verbal clients: Children, elderly and people with cognitive impairments or communication difficulties can benefit from art therapy as they may have difficulty expressing themselves verbally.

In addition, art therapy can be used in a variety of settings and can be beneficial for individuals of all ages and abilities. It is considered a evidence-based practice and has been shown to be effective in reducing symptoms of mental health conditions and improving overall well-being.

Art Therapy Practices

Art therapy is a form of psychotherapy that uses art-making as a way for individuals to express themselves and explore their emotions. There are a variety of art therapy practices that can be used to achieve different goals and objectives. Here are a few examples:

Free Art Expression: This practice involves giving clients the freedom to create art without any specific instructions or prompts. Clients are encouraged to use whatever materials they feel drawn to and to let their creativity guide them. This practice can be used to promote self-expression and self-discovery.

Guided Imagery: This practice involves using art to explore clients’ inner thoughts and feelings. The therapist may provide prompts or ask clients to create art based on specific themes or situations. This practice can be used to explore unconscious thoughts and feelings, and can also be used to help clients work through difficult emotions.

Symbol Work: This practice involves using symbols in art to represent aspects of clients’ inner lives. Clients may be asked to create art that represents a specific emotion or thought, or to create art that represents their ideal self. This practice can be used to help clients gain insight into their thoughts and feelings, and can also be used to help clients work through difficult emotions.

Collage and Assemblage: This practice involves using found objects and imagery to create art. Clients may be asked to create a collage or assemblage that represents a specific theme or emotion, or to use found objects to create a sculpture. This practice can be used to explore clients’ relationships with the world around them, and can also be used to help clients work through difficult emotions.

Sand tray therapy: This practice involves the use of a sand tray and miniature figures to create symbolic and metaphorical representations of a client’s inner world. It can be used to explore unconscious thoughts, feelings and behaviors and can also be used to help clients work through difficult emotions.

Group Art therapy: This practice involves working with a group of clients in an art therapy session. This can be used to build a sense of community, and to help clients learn from one another.

These are just a few examples of the many different art therapy practices that are used. The specific practice that a therapist chooses will depend on the client’s individual needs and goals.


What is covered?


Painting with fingers to create a great art work is fun and fulfilling. Our tiny little fingers can create wonders. You can turn anything and everything into an artwork using your finger!


Making a collage using newspaper or any material is therapeutic. Use rags, old papers, carboards or anything to amke a wonderful artwork you will cherish!


Paint the movement of life and create an abstract painting with gusto! For you and me its different and on the move it also teaches us something. Life has to move or else it is boring!


What’s a happy place? Different times different places is a happy place for us. Your favourite restaurant, that spot in your City, Your friend’s shoulder, that lake view… Paint it! 



Mind! All kinds of colour is in it! Nothing remains constant. It takes in so much and also take out more than it takes in sometimes. Most complex and yet so simple. It’s in me … so its mine. My mind!


Your hand is as good as any brush! Why? It is your hand which also directs your brush. Use your hand and go wild! Yes, only on a canvas. The out put can be amazing and the happiness everlasting!


Your music! Your Art! There is no concept or technique. You will just experience the utmost joy that this piece of art you created was actually your music. Whenever you hear, then you will see

background, texture, template-1702930.jpg


Your family is closest to your heart! Create a family tree with all branches and 


There’s a child in each of us. Bring the child out. Using any kind of material – just experiment it. It will foster your curiosity, imagination, and problem solving skills. Mess and mess all around. Voila! What a creation!


We loved to create caricatures as children or until we behaved like children. Where did the child go? Bring it back! Sketch however your hands moves. Everything you create is an art!


Happy smiles can come easily! But, why is it so hard for us as we grow! Let’s create happy smiles in all forms – Be it a human being, an animal, a product …


Doodles are created spontaneously! Doodles are fun and also meaningful. Doodles makes us relax, stay focused, grasp new concepts, retain information, think creative thoughts, improve memory, and achieve better health.



You will discover the smile yourself! Release your stress and indulge in this therapeutic immersion. We are not goin g to teach you art but make you discover the “YOU” in you!

Your Inner Peace! Your Happiness! Your Consciousness!



Rs. 8995/- (India) | $ 132 (International)

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Art therapy (not to be confused with arts therapy, which includes other creative therapies such as drama therapy and music therapy) is a distinct discipline that incorporates creative methods of expression through visual art media. Art therapy, as a creative arts therapy profession, originated in the fields of art and psychotherapy and may vary in definition.

There are three main ways that art therapy is employed. The first one is called analytic art therapy. Analytic art therapy is based on the theories that come from analytical psychology, and in more cases, psychoanalysis.[1] Analytic art therapy focuses on the client, the therapist, and the ideas that are transferred between the both of them through art.[1] Another way that art therapy is utilized is art psychotherapy.

This approach focuses more on the psychotherapist and their analysis of their clients’ artwork verbally.[1] The last way art therapy is looked at is through the lens of art as therapy. Some art therapists practicing art as therapy believe that analyzing the client’s artwork verbally is not essential, therefore they stress the creation process of the art instead.[1] 

In all of these different approaches to art therapy, the art therapist’s client goes on the journey to delve into their inner thoughts and emotions by the use of paint, paper and pen, clay, sand, fabric, or other media.[1]

Art therapy can be used to help people improve cognitive and sensory motor function, self-esteem, self awareness, and emotional resilience.[2] It may also aide in resolving conflicts and reduce distress.

Current art therapy includes a vast number of other approaches such as person-centeredcognitivebehaviorGestaltnarrativeAdlerian, and family. The tenets of art therapy.



Art media commonly used in art therapy

The purpose of art therapy is essentially one of healing. Art therapy can be successfully applied to clients with physical, mental or emotional problems, diseases and disorders. Any type of visual art and art medium can be employed within the therapeutic process, including painting, drawing, sculpting, photography, and digital art.[61] Art therapy may include creative exercises such as drawing or painting a certain emotion, creative journaling, or freestyle creation.[62]

One proposed learning mechanism is through the increased excitation, and as a consequence, strengthening of neuronal connections.[63]

A typical session


A man draws in response to an art therapy directive.

Art therapy can take place in a variety of different settings. Art therapists may vary the goals of art therapy and the way they provide art therapy, depending upon the institution’s or client’s needs. After an assessment of the client’s strengths and needs, art therapy may be offered in either an individual or group format, according to which is better suited to the person. 

Art therapist Dr. Ellen G. Horovitz wrote, “My responsibilities vary from job to job. It is wholly different when one works as a consultant or in an agency as opposed to private practice. In private practice, it becomes more complex and far reaching. If you are the primary therapist then your responsibilities can swing from the spectrum of social work to the primary care of the patient. 

This includes dovetailing with physicians, judges, family members, and sometimes even community members that might be important in the caretaking of the individual.”[64] Like other psychotherapists in private practice, some art therapists find it important to ensure, for the therapeutic relationship, that the sessions occur each week in the same space and at the same time.[65]

Art therapy is often offered in schools as a form of therapy for children because of their creativity and interest in art as a means of expression. Art therapy can benefit children with a variety of issues, such as learning disabilities, speech and language disorders, behavioral disorders, and other emotional disturbances that might be hindering a child’s learning.[65] 

Similar to other psychologists that work in schools, art therapists should be able to diagnose the problems facing their student clients, and individualize treatment and interventions. Art therapists work closely with teachers and parents in order to implement their therapy strategies.[65]

Art-based assessments

Art therapists and other professionals use art-based assessments to evaluate emotional, cognitive, and developmental conditions. There are also many psychological assessments that utilize artmaking to analyze various types of mental functioning (Betts, 2005). 


Art therapists and other professionals are educated to administer and interpret these assessments, most of which rely on simple directives and a standardized array of art materials (Malchiodi 1998, 2003; Betts, 2005).[66] The first drawing assessment for psychological purposes was created in 1906 by German psychiatrist Fritz Mohr (Malchiodi 1998).[66] 

In 1926, researcher Florence Goodenough created a drawing test to measure the intelligence in children called the Draw-A-Man Test (Malchiodi 1998).[66] The key to interpreting the Draw-A-Man Test was that the more details a child incorporated into the drawing, the more intelligent they were (Malchiodi, 1998).[66] Goodenough and other researchers realized the test had just as much to do with personality as it did intelligence (Malchiodi, 1998).[66] Several other psychiatric art assessments were created in the 1940s, and have been used ever since (Malchiodi 1998).[66]

Notwithstanding, many art therapists eschew diagnostic testing and indeed some writers (Hogan 1997) question the validity of therapists making interpretative assumptions. More recent literature, however, highlights the utility of standardized approaches to treatment planning and clinical decision-making, such as is evidenced through this source. Below are some examples of art therapy assessments:



Images given above in the course are for representation purpose only. The sources of the same is duly acknowledged with thanks.